Fluids, Nutrition and Food Safety

In this course we consider the importance of a balanced diet, and its significance for those receiving care or support. We also take a look at the very important subject of food safety, which requires us to ensure that the food people eat is not going to cause them harm.

Course Content

• The importance of good nutrition
• The six key nutrients for a healthy diet
• The importance of fluids
• The Eatwell Guide
• Signs and symptoms of poor nutrition and dehydration
• Meeting nutritional needs and preferences
• Maintaining dignity when eating and drinking
• Enabling access to fluids and food
• Food safety – types of hazard
• Handling, storing and preparing food
• Food allergens and allergic reactions

Course Duration

• 45 minuntes

Target Audience

• Those working in health and social care requiring an understanding of why a balanced and healthy diet is important, and how to ensure that those for whom they care are provided with such a diet.

Available in

• Audio with Subtitles

Delivered Via

• Internet